Show: Graceful Aging

Episode: 3072 GA Personal Safety Self Defense.mpg

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Episode Description:

Maintaining an active lifestyle is important as we age. We should be able to go where ever life takes us. An active lifestyle is more assured when we are aware of the conditions and circumstances that can endanger our personal safety. In this episode, Ian Kinder, a personal safety expert is our guest. Ian trains numerous law enforcement agencies in self defense techniques. We are honored to have him as our show guest to increase our awareness of danger zones, how to reduce ourselves as targets of crime, and the appropriate way to defend ourselves. This show is designed to empower everyone to live safely.

Episode Short Description: N/A

Downloads of This Episode:

[SD File Downloads]: 89

[HD File Downloads]: 0

[Total File Downloads]: 89


SD (Standard Definition) File

File Name of SD Episode: 0072 GA Personal Safety Self Defense.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:28:45

File Size of SD Episode Video: 3,120,351,194 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Tuesday, January 17, 2012 - 14:20

HD (High Definition) File

This episode has not been uploaded by the producer in HD format and is not available for download.

If you wish to have HD format, you can private message a request to the show's producer at Graceful Aging.