Show: Graceful Aging

Episode: 4095 GA Sleep's Importance to Good Health

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Episode Description:

Sleep is essential to our well-being. Yet all too often we do not get the amount of sleep we need or desire. What gets in the way? How can we manage ourselves to gain more productive sleep?

Episode Short Description: N/A

Downloads of This Episode:

[SD File Downloads]: 100

[HD File Downloads]: 0

[Total File Downloads]: 100


SD (Standard Definition) File

File Name of SD Episode: Sleep Diagnosis.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:27:14

File Size of SD Episode Video: 959,609,496 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Monday, January 14, 2013 - 17:20

HD (High Definition) File

This episode has not been uploaded by the producer in HD format and is not available for download.

If you wish to have HD format, you can private message a request to the show's producer at Graceful Aging.