Show: Conscious Living

Episode: #18: Spring into Health! Organic Mexican Fiesta, Mindful Parenting + Healing with Plants

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Episode Description:

On this episode, transition into the healing beauty of spring. First, we have a mindful parenting expert in studio with tips on returning mindfully to the workplace after having a baby, then tips on using essential oils to heal common ailments (and stave off spring allergies)! Then, Vegan Man how us his favorite raw, vegan, gluten-free taco recipe with a spicy twist - an addictive jalapeño cheddar cheeze sauce and a curious import from Korea. Next, we’re off to the world class healing resort, Rancho La Puerta Spa in Tecate, Mexico for a lesson from an indigenous top chef on preparing a healthy, authentic Mexican fiesta at their world-class cooking school.

Finally, we’ll help you transition into your best beach body body with a five-minute pilates ab workout you can do right at home. Don’t miss the May episode of Conscious Living!

Episode Short Description: N/A

Downloads of This Episode:

[SD File Downloads]: 44

[HD File Downloads]: 0

[Total File Downloads]: 44


SD (Standard Definition) File

File Name of SD Episode: Conscious LivingEp18.mpeg

Total SD Episode Video Runtime (hh:mm:ss): 00:28:28

File Size of SD Episode Video: 936,077,653 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Monday, May 2, 2016 - 11:01

HD (High Definition) File

This episode has not been uploaded by the producer in HD format and is not available for download.

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