Show: Yoga for Health and Joy with Patricia Becker

Episode: Yoga for Hip Mobility 0018


Preview is only available to registered and logged in users.

Episode Description:

If you sit or drive a lot. These yoga stretches will relieve tightness and stiffness and make it easier to walk. Practicing these yoga poses will improve your posture, stability of your spine, and even help your lower back feel better as well. Regular Hip Openers will give you greater range of motion.

Episode Short Description: N/A

Downloads of This Episode:

[SD File Downloads]: 26

[HD File Downloads]: 0

[Total File Downloads]: 26

 


SD (Standard Definition) File

File Name of SD Episode: Yoga for Hip Mobility 2017 April 24 .mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:29:03

File Size of SD Episode Video: 1,066,936,320 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Friday, May 12, 2017 - 17:56


HD (High Definition) File


This episode has not been uploaded by the producer in HD format and is not available for download.

If you wish to have HD format, you can private message a request to the show's producer at "Your Health and Joy" Yoga with Patricia Becker.