Show: Yoga for Health and Joy with Patricia Becker

Episode: Gentle Yoga for Everybody


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Episode Description:

Relieve tightness from joints and muscles in this rejuvenating class! Stretching your body at slower pace while connecting to your breath will help you feel more freedom. You will Increase your range of motion, alleviate stress, and create more flexibility. The more you practice the better you feel! Gentle Yoga for Joy!

Episode Short Description:

Relieve tightness from joints and muscles in this rejuvenating class! Stretching your body often at and slowly will have huge health benefits.

Downloads of This Episode:

[SD File Downloads]: 27

[HD File Downloads]: 0

[Total File Downloads]: 27

 


SD (Standard Definition) File

File Name of SD Episode: Gentle MPEG 4to3.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:28:27

File Size of SD Episode Video: 933,328,896 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Saturday, September 9, 2017 - 17:10


HD (High Definition) File


This episode has not been uploaded by the producer in HD format and is not available for download.

If you wish to have HD format, you can private message a request to the show's producer at "Your Health and Joy" Yoga with Patricia Becker.