Show: Yoga for Health and Joy with Patricia Becker

Episode: Energize with Morning Yoga


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Episode Description:

Do you wake up feeling stiff and sluggish? Then do join me for this 30 min yoga class to ease and energize yourself naturally! Loosen up your muscles, tendons and fibers of your body with these stretches and poses. Begin each day with these yoga stretches!
Email me directly for one-on-one Yoga Instructions for you, your group, and your retreats! Patricia @yourhealthandjoy.com Learn More http://yourhealthandjoy.com

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Episode Short Description:

Do you wake up feeling stiff and sluggish? Then do join me for this 30 min yoga class to ease and energize yourself naturally! Loosen up your muscles!

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 11

[Total File Downloads]: 11

 


SD (Standard Definition) File

This episode has not been uploaded by the producer in SD format and is not available for download.

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HD (High Definition) File


File Name of HD Episode Video: Morning Yoga Ready.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:28:13

File Size of HD Episode Video: 1,094,762,324 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Saturday, October 28, 2017 - 15:43