Show: Yoga for Health and Joy with Patricia Becker

Episode: Unwind with Evening Yoga


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Episode Description:

How do you unwind at the end of a busy day? Join me now for these yoga stretches to decompress and relax! Slow down into the gift and power of this moment. Connect your movements with your breath. Feel fabulous with this "Unwind with Evening Yoga" class. Reconnect with your breath as you open your body to release tension and tightness.

Episode Short Description:

Reconnect with your breath as you open your body to release tension and tightness every evening! Slow down into the gift and power of this moment.

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 6

[Total File Downloads]: 6

 


SD (Standard Definition) File

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HD (High Definition) File


File Name of HD Episode Video: Unwind with Evening yoga 3.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:28:16

File Size of HD Episode Video: 1,096,125,478 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Wednesday, November 15, 2017 - 12:26