Show: Yoga for Health and Joy with Patricia Becker

Episode: 0020(HD) Hamstrings and Hips


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Episode Description:

Join Patricia Becker to enjoy the feel of stretching your hips, hamstrings and entire body. Firm and flexible hamstrings contribute to the health of the back, knees and legs. Enjoy the lifelong learning about yourself and your body. Hold the stretch not your breath!
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Episode Short Description: Join Patricia Becker to enjoy the feel of stretching your hips, hamstrings and entire body. Firm and flexible hamstrings contribute to the health of the back, knees and legs

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 25

[Total File Downloads]: 25

 


SD (Standard Definition) File

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HD (High Definition) File


File Name of HD Episode Video: Hamstrings and Hips black out.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:28:37

File Size of HD Episode Video: 1,107,884,840 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Wednesday, December 20, 2017 - 11:04