Show: Yoga for Health and Joy with Patricia Becker

Episode: 0021(HD) Alignment Basics in Yoga


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Episode Description:

Are you new to yoga and wonder if you are doing the pose correctly?
Join Patricia Becker to learn good alignment before then taking the action! This is the best way to grow your poses and practice.

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Episode Short Description: Are you new to yoga and wonder if you are doing the pose correctly? Join Patricia Becker to learn good alignment before then taking the action! This is the best way to grow your poses and practice.

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 15

[Total File Downloads]: 15

 


SD (Standard Definition) File

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HD (High Definition) File


File Name of HD Episode Video: Alignment Based.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:11:16

File Size of HD Episode Video: 1,628,222,104 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Friday, January 5, 2018 - 13:36