Show: Yoga for Health and Joy with Patricia Becker

Episode: 0013(HD) Better Balance

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Episode Description:

10 minute show / class! Balancing begins with your foundation and your feet! Spread your toes and make a wider solid base. Connect with your breath as you slowly lift one foot off the earth. Come back and practice often. Practice makes Progress!

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Episode Short Description: Balancing begins with your foundation, your feet! Spread your toes to make a wider solid base. Connect with your breath as you slowly proceed.

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 15

[Total File Downloads]: 15


SD (Standard Definition) File

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HD (High Definition) File

File Name of HD Episode Video: Yoga for Health and Joy_Yoga for Better Balance_August 14 2017 1 Output 1.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:12:46

File Size of HD Episode Video: 494,816,229 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Thursday, May 31, 2018 - 19:30