Show: Yoga for Health and Joy with Patricia Becker

Episode: 0008(HD) Hip Mobility


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Episode Description:

If you sit or drive a lot? Patricia Becker will teach you yoga to relieve tightness, stiffness and make it easier to walk. Practicing these yoga poses will improve your posture, stability of your spine, and even help your lower back feel better as well. Increase your range of motion and sense of ease.

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Episode Short Description: If you sit or drive a lot? Patricia Becker will teach you yoga to relieve tightness, stiffness and make it easier to walk.

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 9

[Total File Downloads]: 9

 


SD (Standard Definition) File

This episode has not been uploaded by the producer in SD format and is not available for download.

If you wish to have SD format, you can private message a request to the show's producer at "Your Health and Joy" Yoga with Patricia Becker.


HD (High Definition) File


File Name of HD Episode Video: Yoga for Health and Joy_Hip Mobility 2017 April 24 1 Output 1.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:29:10

File Size of HD Episode Video: 1,131,340,603 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Monday, June 11, 2018 - 17:41