Show: Yoga for Health and Joy with Patricia Becker

Episode: 0028(HD) Loosen Tight Shoulders with Patricia Becker


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Episode Description:

Tight shoulders can come from unconscious misalignment and leaning our heads forward when we work at a desk, drive, and look at our mobile phones. * Today you will learn stretches and poses to release stagnant energy, tight muscles and holding patterns in your shoulders. * Habitually tight shoulder muscles will release when you practice these stretches a few times a week.

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Episode Short Description: Your habitually tight shoulder muscles will release when you practice these stretches a few times a week.

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[SD File Downloads]: 0

[HD File Downloads]: 16

[Total File Downloads]: 16

 


SD (Standard Definition) File

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HD (High Definition) File


File Name of HD Episode Video: Lossen Tight Shoulders 6 25 2018 2 Output 1.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:28:52

File Size of HD Episode Video: 1,118,334,888 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Friday, July 6, 2018 - 11:04