Show: Yoga for Health and Joy with Patricia Becker

Episode: 0025 (HD) Lift Your Spirits with Yoga


Preview is only available to registered and logged in users.

Episode Description:

Don’t worry, do yoga! Do these yoga poses as your inexpensive, natural, effective, antidepressant. WARNING - side effects may include FEELING BETTER. If this happens please repeat the class.
* Health News You can use at http://yourhealthandjoy.com/

We all get feeling low sometimes when a situation takes a toll of your mood.
Yoga can help you feel better in whatever situation you are in. Maybe just a little or maybe a lot! Rather than going to numb the feeling with alcohol, drugs, sugar or over eating, Practice Yoga!

Episode Short Description: Don’t worry, do yoga! Do these yoga poses as your inexpensive, natural, effective, antidepressant. WARNING - side effects may include FEELING BETTER.

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 8

[Total File Downloads]: 8

 


SD (Standard Definition) File

This episode has not been uploaded by the producer in SD format and is not available for download.

If you wish to have SD format, you can private message a request to the show's producer at "Your Health and Joy" Yoga with Patricia Becker.


HD (High Definition) File


File Name of HD Episode Video: Lift Your Spirits with Yoga HD.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:14:29

File Size of HD Episode Video: 559,959,890 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Wednesday, October 24, 2018 - 17:55