Show: Yoga for Health and Joy with Patricia Becker

Episode: 0035 HD & SD Hand and Wrist Stregthening


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Episode Description:

The next 15 minutes is especially good for those using computers for hours. Good for hairdressers, gardeners and chefs who have repetitive hand and writs movements. Practice along to make your hands and wrists feel alive and happy! Let me know how it goes I love hearing from you!

Episode Short Description: Practice along to make your hands and wrists feel alive and happy. Good for hairdressers, gardeners, chefs and those using computers!

Downloads of This Episode:

[SD File Downloads]: 8

[HD File Downloads]: 9

[Total File Downloads]: 17

 


SD (Standard Definition) File

File Name of SD Episode: HandAndWrist_9 24 2018.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:14:42

File Size of SD Episode Video: 485,365,760 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Friday, November 30, 2018 - 13:49


HD (High Definition) File


File Name of HD Episode Video: HandAndWrist_9 24 2018 HD.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:14:42

File Size of HD Episode Video: 906,331,111 Bytes

Resolution of HD Episode Video: 1920x1080

Date HD Episode Video Uploaded: Friday, November 30, 2018 - 13:49