Show: Get Healthy with Holly

Episode: Get Healthy With Holly Episode 27 Benefits of Tai Chi with Dianne Bailey


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Episode Description:

Holly's guest, Dianne Bailey of Open the Door to Tai Chi describes the benefits of Tai Chi and shows us how to do some of the movements or forms.

Episode Short Description: Guest Dianne Bailey describes the benefits of Tai Chi and shows us some of the movements.

Downloads of This Episode:

[SD File Downloads]: 13

[HD File Downloads]: 20

[Total File Downloads]: 33

 


SD (Standard Definition) File

File Name of SD Episode: Get Healthy With Holly Episode 27 Benefits of Tai Chi with Dianne Bailey.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:30:53

File Size of SD Episode Video: 633,081,856 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Tuesday, September 8, 2020 - 16:00


HD (High Definition) File


File Name of HD Episode Video: Get Healthy With Holly Episode 27 Benefits of Tai Chi with Dianne Bailey HD.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:30:53

File Size of HD Episode Video: 201,278,959 Bytes

Resolution of HD Episode Video: 1280x720

Date HD Episode Video Uploaded: Tuesday, September 8, 2020 - 16:00