Detail For Show: Yoga for Health and Joy with Patricia Becker


Show Description:

Yoga is the BEST health tonic for people of any size, shape, or age. As long as you can breathe, you can do yoga by connecting with your inhales and exhales. Practice along to create greater flexibility, mobility, strength and stamina in your body, mind, and spirit.
-- More Classes, Plant-Based Recipes, Nutritional Tips, Lifestyle Practices and Products at https://www.YouTube.com/YourHealthandJoyPaloAlto
-- FREE Gift - "Five Foods you Need to Know About" at http://YourHealthandJoy.com

If you find benefit, you can show your support by make contribution to help cover productions costs.
Go to the secure Paypal link: http://bit.ly/2Adph45 THANK YOU so very much.

For One-on-One or Group: Diet Coaching and Yoga Instruction - Please Contact: Patricia @YourHealthandJoy.com

Patricia Becker on Social Media
https://www.YouTube.com/YourHealthandJoyPaloAlto
https://www.Instagram.com/PatriciaJoyBecker/
https://www.Facebook.com/PatriciaJoyBecker/
https://www.Pinterest.com/PatriciaJoyBeck/
https://Twitter.com/PatriciaJoyBeck

Notes to Stations About This Show:

Self-care is our best health care. A yoga practice with breath awareness are very powerful ways to maintain and improve your health and happiness.

Type of Show: Multiple episode series

Target Viewing Market: International

State of Production and/or Target State or Province: California

Frequency of Episodes: Approximately every 30 days

Show Producer: "Your Health and Joy" Yoga with Patricia Becker

Note on Downloading:

Your current download account balance is $0.00.

DL SDDL HDPreview/Episode Link
HH:MM:SS
$ (SD/HD)
DL #
0001(HD) Yoga for a Healthy Back 00:28:53N/A/0.560/2
0001(SD) Yoga for a Healthy Back 00:28:490.50/N/A59/0
0002(HD) Yoga for Stress Relief00:28:38N/A/0.550/5
0002(SD) Yoga for Stress Relief00:28:300.46/N/A56/0
0003(SD) Yoga for Hands and Feet 00:28:090.44/N/A52/0
0004(HD) Yoga for Beginners00:29:12N/A/0.560/4
0004(SD) Yoga for Beginners00:29:120.46/N/A60/0
0005(HD) Yoga for Runners and Hikers00:28:48N/A/0.550/10
0005(SD) Yoga for Runners and Hikers00:28:400.35/N/A47/0
0006(HD) Backbends for Flexibility00:28:37N/A/0.550/3
0006(SD) Backbends for Flexibility00:28:310.41/N/A55/0
0007(HD) Headstand and Shoulderstand00:29:22N/A/0.560/7
0007(SD) Headstand and Shoulder Stands00:29:190.54/N/A52/0
0008(HD) Hip Mobility00:29:10N/A/0.560/3
0008(SD) Hip Mobility00:29:030.53/N/A38/0
0009(HD) Better Digestion00:28:41N/A/0.550/4
0009(SD) Better Digestion00:28:350.54/N/A40/0
0010(SD) Restful Sleep00:29:200.63/N/A40/0
11. Yoga for Health and Joy with Patricia Becker: Yoga for Gardeners00:29:12N/A/0.560/3
11. Yoga for Health and Joy with Patricia Becker: Yoga for Gardeners (SD)00:28:510.67/N/A35/0
12. Yoga for Health and Joy with Patricia Becker: Yoga for Smart Phone Users00:28:50N/A/0.550/3
12. Yoga for Health and Joy with Patricia Becker: Yoga for Smartphone Users (SD)00:28:430.56/N/A36/0
15 Minute Hatha Yoga Flow - Alignment Based with Patricia Becker00:14:17N/A/0.430/6
2. Yoga for Health and Joy with Patricia Becker: Yoga for Restful Sleep00:29:29N/A/0.570/5
7 Poses for Tight Leg Muscles00:14:29N/A/0.440/6
7 Yoga Poses for Beginners of All Ages00:28:41N/A/0.550/4
Alignment Basic in Yoga00:11:16N/A/0.810/11
Core Stregthening Yoga 00:10:42N/A/0.200/24
Energize with Morning Yoga00:28:13N/A/0.540/27
Gentle Yoga for Everybody00:28:270.46/N/A38/0
Gentle Yoga for Joy 00:28:55N/A/0.560/9
How To Start Yoga with Patricia Becker00:28:28N/A/0.870/10
Soothe Sciatica with 5 Yoga Poses00:14:28N/A/0.440/4
Spinal Health with Yoga00:28:56N/A/0.560/12
Unwind with Evening Yoga00:28:16N/A/0.540/21
Yoga at Your Desk00:28:310.53/N/A42/0
Yoga at Your Desk - Office Yoga00:28:53N/A/0.550/5
Yoga for Better Balance00:12:46N/A/0.240/7
Yoga for Hamstrings and Hips00:28:37N/A/0.550/17
Yoga for Health and Joy with Patricia Becker - Yoga to Strengthen Your Core and Digestion 00:13:45N/A/0.260/3
Yoga for Inner Peace with Patricia Becker00:28:36N/A/0.880/2
Yoga Relief for Neck and Shoulders00:28:30N/A/0.550/20
Yoga to Loosen Your Shoulders with Patricia Becker00:28:52N/A/0.550/6
Yoga Without a Mat00:29:05N/A/0.560/11

* Downloads are available only for registered stations and producers.


Episode Downloads of This Show:

[SD File Downloads]: 650

[HD File Downloads]: 254

[Total File Downloads]: 904