Detail For Show: Yoga for Health and Joy with Patricia Becker


Show Description:

Yoga is the BEST health tonic for people of any size, shape, or age. As long as you can breathe, you can do yoga by connecting with your inhales and exhales. Practice along to create greater flexibility, mobility, strength and stamina in your body, mind, and spirit.
Favorite Yoga Props and Body Care at http://bit.ly/BESTHealthCare
FREE Gift - "Five Foods you Need to Know About" at http://YourHealthandJoy.com

If you find benefit, you can show your support by make contribution to help cover productions costs. Go to the secure Paypal link: http://bit.ly/2Adph45 THANK YOU so very much.

Patricia Becker on Social Media
https://www.YouTube.com/YourHealthandJoyPaloAlto
https://www.Instagram.com/PatriciaJoyBecker/
https://www.Facebook.com/PatriciaJoyBecker/
https://www.Pinterest.com/PatriciaJoyBeck/
https://Twitter.com/PatriciaJoyBeck

Notes to Stations About This Show:

These yoga practices build breath awareness and are very powerful way to maintain and improve your health and joy!
Comments, Questions or Requests are welcome. Contact Patricia Becker at Patricia@YourHealthandJoy.com

Type of Show: Multiple episode series

Target Viewing Market: National (US)

State of Production and/or Target State or Province: California

Frequency of Episodes: Approximately every 30 days

Show Producer: "Your Health and Joy" Yoga with Patricia Becker


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0001(HD) Yoga for a Healthy Back 00:28:53N/A/0.560/4
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0001(SD) Yoga for a Healthy Back 00:28:490.50/N/A59/0
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0002(HD) Yoga for Stress Relief00:28:38N/A/0.550/7
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0002(SD) Yoga for Stress Relief00:28:300.46/N/A56/0
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0003(SD) Yoga for Hands and Feet 00:28:090.44/N/A53/0
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0004(HD) Yoga for Beginners00:29:12N/A/0.560/5
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0004(SD) Yoga for Beginners00:29:120.46/N/A60/0
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0005(HD) Yoga for Runners and Hikers00:28:48N/A/0.550/11
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0005(SD) Yoga for Runners and Hikers00:28:400.35/N/A47/0
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0006(HD) Backbends for Flexibility00:28:37N/A/0.550/4
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0006(SD) Backbends for Flexibility00:28:310.41/N/A55/0
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0007(HD) Headstand and Shoulderstand00:29:22N/A/0.560/8
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0007(SD) Headstand and Shoulder Stands00:29:190.54/N/A52/0
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0008(HD) Hip Mobility00:29:10N/A/0.560/4
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0008(SD) Hip Mobility00:29:030.53/N/A38/0
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0009(HD) Better Digestion00:28:41N/A/0.550/5
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0009(SD) Better Digestion00:28:350.54/N/A41/0
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0010(HD) Restful Sleep00:29:29N/A/0.570/6
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0010(SD) Restful Sleep00:29:200.63/N/A41/0
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0011(HD) Gardeners Yoga00:29:12N/A/0.560/3
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0011(SD) Gardeners Yoga00:28:510.67/N/A35/0
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0012(HD) Smart Phone Users Yoga00:28:50N/A/0.550/4
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0012(SD) Smartphone Users Yoga00:28:430.56/N/A37/0
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0013(HD) Better Balance00:12:46N/A/0.240/9
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0014(HD) Desk Yoga00:28:53N/A/0.550/6
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0014(SD) Desk Yoga00:28:310.53/N/A42/0
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0015(HD) Gentle Yoga for Everybody00:28:55N/A/0.560/10
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0015(SD) Gentle Yoga for Everybody00:28:270.46/N/A38/0
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0016(HD) Core Stregthening Yoga 00:10:42N/A/0.200/26
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0017(HD) Energize with Morning Yoga00:28:13N/A/0.540/30
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0018(HD) Unwind with Evening Yoga00:28:16N/A/0.540/23
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0019(HD) Relief for Neck and Shoulders00:28:30N/A/0.550/24
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0020(HD) Hamstrings and Hips00:28:37N/A/0.550/20
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0021(HD) Alignment Basics in Yoga00:11:16N/A/0.810/11
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0022(HD) Spinal Health with Yoga00:28:56N/A/0.560/13
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0023(HD) Face Yoga with Patricia Becker00:11:46N/A/0.220/3
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0024(HD) Yoga Without a Mat00:29:05N/A/0.560/12
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0025 (HD) Lift Your Spirits with Yoga00:14:29N/A/0.270/1
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0026(HD) How To Start Yoga00:28:28N/A/0.870/13
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0027(HD) Soothe Sciatica with 5 Yoga Poses00:14:28N/A/0.440/5
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0028(HD) Loosen Tight Shoulders with Patricia Becker00:28:52N/A/0.550/9
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0029(HD) 7 Poses to LoosenTight Leg Muscles00:14:29N/A/0.440/7
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0030(HD) Flow Yoga-Alignment Based00:14:17N/A/0.430/7
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0031(HD) 7 Poses for Beginners of All Ages00:28:41N/A/0.550/9
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0032(HD) Strengthen Your Core and Digestion 00:13:45N/A/0.260/4
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0033(HD) Face Yoga Part II00:14:480.24/0.282/3
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0034(HD) Inner Peace Yoga with Patricia Becker00:28:36N/A/0.880/7
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0035 HD & SD Hand and Wrist Stregthening 00:14:420.24/0.450/2

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Episode Downloads of This Show:

[SD File Downloads]: 656

[HD File Downloads]: 315

[Total File Downloads]: 971