Detail For Show: Yoga for Health and Joy with Patricia Becker

Show Description:

Yoga is the BEST health tonic for people of any size, shape, or age. As long as you can breathe, you can do yoga by connecting with your inhales and exhales. Practice along to create greater flexibility, mobility, strength and stamina in your body, mind, and spirit.
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For One-on-One or Group: Diet Coaching and Yoga Instruction - Please Contact: Patricia

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Notes to Stations About This Show:

Self-care is our best health care. A yoga practice with breath awareness are very powerful ways to maintain and improve your health and happiness.

Type of Show: Multiple episode series

Target Viewing Market: International

State of Production and/or Target State or Province: California

Frequency of Episodes: Approximately every 30 days

Show Producer: "Your Health and Joy" Yoga with Patricia Becker

Note on Downloading:

Your current download account balance is $0.00.

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15 Minute Hatha Yoga Flow - Alignment Based with Patricia Becker00:14:17N/A/0.430/2
7 Poses for Tight Leg Muscles00:14:29N/A/0.440/3
7 Yoga Poses for Beginners of All Ages00:28:41N/A/0.550/0
Alignment Basic in Yoga00:11:16N/A/0.810/8
Back-bends for Flexibility 001600:28:310.41/N/A55/0
Backbends for Flexibility00:28:37N/A/0.550/3
Core Stregthening Yoga 00:10:42N/A/0.200/23
Energize with Morning Yoga00:28:13N/A/0.540/27
Gentle Yoga for Everybody00:28:270.46/N/A38/0
Gentle Yoga for Joy 00:28:55N/A/0.560/9
Headstands and Shoulder Stands 001700:29:190.54/N/A51/0
How To Start Yoga with Patricia Becker00:28:28N/A/0.870/8
Soothe Sciatica with 5 Yoga Poses00:14:28N/A/0.440/3
Spinal Health with Yoga00:28:56N/A/0.560/12
Unwind with Evening Yoga00:28:16N/A/0.540/20
Yoga at Your Desk00:28:310.53/N/A40/0
Yoga at Your Desk - Office Yoga00:28:53N/A/0.550/5
Yoga for a Healthy Back00:28:53N/A/0.560/1
Yoga for a Healthy Back 001100:28:490.50/N/A59/0
Yoga for Beginners00:29:12N/A/0.560/3
Yoga for Beginners 001400:29:120.46/N/A60/0
Yoga for Better Balance00:12:46N/A/0.240/3
Yoga for Better Digestion00:28:41N/A/0.550/4
Yoga for Gardener's 002200:28:510.67/N/A34/0
Yoga for Gardeners00:29:12N/A/0.560/3
Yoga for Good Digestion 001900:28:350.54/N/A40/0
Yoga for Hamstrings and Hips00:28:37N/A/0.550/16
Yoga for Hands and Feet 001300:28:090.44/N/A52/0
Yoga for Hip Mobility00:29:10N/A/0.560/1
Yoga for Hip Mobility 001800:29:030.53/N/A38/0
Yoga for Restful Sleep00:29:29N/A/0.570/3
Yoga for RestfulSleep 002000:29:200.63/N/A40/0
Yoga for Runners 001500:28:400.35/N/A46/0
Yoga for Runners and Hikers00:28:48N/A/0.550/8
Yoga for Smart Phone Users00:28:50N/A/0.550/2
Yoga for Smartphone Users 002100:28:430.56/N/A36/0
Yoga for Stress Relief00:28:38N/A/0.550/3
Yoga for Stress Relief 001200:28:300.46/N/A55/0
Yoga Headstand and Shoulderstands00:29:22N/A/0.560/6
Yoga Relief for Neck and Shoulders00:28:30N/A/0.550/17
Yoga to Loosen Your Shoulders with Patricia Becker00:28:52N/A/0.550/5
Yoga Without a Mat00:29:05N/A/0.560/9

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Episode Downloads of This Show:

[SD File Downloads]: 644

[HD File Downloads]: 207

[Total File Downloads]: 851